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I have actually lost 3 pounds since coming out of the hospital ! I really don’t know how ! I have exercised once this week and been to tired the rest of the time to do much ! So how is it that I have lost weight ? I don’t understand , because before I went into the hospital I was exercising every day and watching everything I put into my body and couldn’t make the darn scale budge and now that I am not as careful the scale is moving down ? How can that be? I really don’t understand it ! Maybe someone else has an explaination , if you do can you please let me know ! Hope everyone has a wonderful Superbowl weekend(be good at the parties !) and have fun ! Hugs, Kimmi

Sorry buddies I have not been on lately because I have been in the hospital ! I hope all of you are doing well! I missed all of you guys ! I have beaten the late night eating sprees thanks to the hospital where they serve meals only at certain times and as you all know the food isn’t that great ! I actually lost one pound while I was in there and I have already gained it back ! I guess there’s no place like home huh ? Hope you guys have a great weekend ! Hugs, kimmi

Okay today, I found out that one of the girls I used to work with at the Dr.’s office betrayed me big time and lied to me about it ! No, i don’t plan on eating down the house or anything because of her but, I truly hope God saw just what she did and gives it back to her twofold ! Some of you might be saying let it go but I thought that person was my friend and when I found out that she had done that Oops, I just somehow erased her number of my phone ! i am so mad at myself for trusting her after my mind told me not to ! Okay , I had a flub up last night when I decided to eat peanut butter patty Girl Scout cookies ! I am back on track today and will not eat like that it actually made my tummy a little upset after eating it(NO, we checked to see if our cookies were made from any of contaminated peanut butter and no they aren’t ,Thankfully !). I am posting my little slipup because it keeps me honest ! I have been working out on a regular basis back at the gym again and doing my Biggest Loser video too ! I think with the combo of the two I will see some changes quickly ! I actually think I am starting to lose inches because I am starting to see little changes in my stomach and other places too but noticing my tummy more than anything ! I have actually been not snacking (with exception to last night) so going to try to keep it moving and not let my betrayer sabotage me like she did before ! I won’t give her that again ! Hope you all have a great night and thanks in advance for reading my blog ! Hugs to you all ! kimmi

Hey Buddies, How’s everyone doing? Well today I have done well so far ! I have kept to WW points and even have some left over right now ! I wanted to thank everyone who answered my Marley & Me blog ! You are all wonderful ! I exercised twice today for a total of 65 mins. so I am really proud of myself! I do have a little problem that I have I do truly need some solid advice for! I do so well usually all the way up to bedtime ,that’s when all the trouble begins ! It starts when I have to let my puppy out ! If he would just go potty and come back in it might be okay but he doesn’t ,he runs around the yard for about ten minutes which in that time I start snacking and not good snacks either ! I don’t know how to stop this at this time ! I can’t exercise at this time so what in the world should I do ? I would appreciate some good ideas on what I can do to stop this ! I thank you in advance for answering my blog . So here’s wishing you a good night and hope you all make tomorrow a great day ! Hugs to you all ! Kimmi

Well that might sound odd but it is true ! My husband and I decided to take the kids to go see MARLEY AND ME ! Has anyone else seen it here ? If you have ever owned a pet you can definitely relate to this movie ! There were scenes in this movie that just made me cry like a little baby but, it made me feel better knowing I was not the only person in the theater crying I do believe all of the females were crying and I do believe I saw a tear or two in some the men in there too ! So if you want to see a wonderful movie if you are feeling a little down this is just the movie to get the tears out and feel better afterwards ! I know I came home and hugged each and everyone of my dogs and told them I loved them ! I related to the movie so much because my oldest dog Sam, is alot like Marley!!!! I swear if Marley was ever reincarnated I swear that Sam is him in a German Shepherd body !!!!!!!!!!!! I can’t wait for the ugly freezing weather to be over with so I can once again take the dogs out for a walk because God Knows that Sam could use it before he eats one more thing in my house ! Well thanks in advance for reading my blog ! My lesson learned today was love everyone with all of your heart because you never know when it will be your final moments with them ! I also learned that you need to love yourself too and believe that you can do anything ! So believe that we can do this together ! Big hugs, until next time ! Kimmi

Does anyone ever feel like you just have to stop and regroup your thoughts ? I am feeling like that right now ! I am going to try to limit calories and fat ! I have been doing the Weight Watchers and I just feel like it isn’t working for me right now by my choice or my body’s ! So trying to journal everything I eat and keep the calories a little lower and know exactly how many grams of fat I am eating ! I think I am a little bored with my eating plan right now too ! How do you guys stay focused ? I have been exercising at least I have kept faithful to that ! Well I started drinking my water again because the last couple of weeks it has been hit or miss on the water issue ! It makes me feel better when I open up and admit my faults ! I hope all of you are doing well ! Hugs, kimmi

I have been having Migraine Headaches that have been keeping me off the internet these past few days ! I have kept my promise to walk despite the headaches and the extreme cold here ! I am sorry that I have not been on here because I miss everyone when I am not on here ! This is the best site ever ! I have loved it since I came on here over a year ago ! The people that you meet , the support is just fabulous ! I hope you all have a wonderful day and a healthy week ! Hugs, kimmi

Today, I am feeling like I should have lost some weight but my body is resisting ! I know it takes some time to lose the weight because it certainly didn’t go on overnight ! I am feeling a little bit of difference in my clothes so I know it is working but my mind is saying not quick enough ! I am going to keep it going and not let it get me dowm ,UHUH ! So , I went to the gym today and worked out for 75 mins.  and will bounce myself happy tonight on the trampoline while I watch The Biggest Loser ! I hope you all are doing well ! Hugs to you all ! Also big Thank you’s to Kama and Beckyboo for their wonderful comments on my blog ! Hugs, Kimmi

Hey Buddies, how is everyone today ? Today I went to the gym and worked out for an hour and ten minutes and I worked really hard ! Then I saw an ad for a new mini trampoline for really cheap and they also had the Bally body/pilates band on sale too ! So of course we went and bought the trampoline and the band so we have no excuse to not exercise even if we don’t get to the gym! Well the kids thought the trampoline was just the best thing in the world and as I’m typing this blog my eight yr. old daughter is still jumping on it ! I even jogged on it for twenty five minutes and whew! it wore me out ! I was watching Oprah today and she was talking about weight loss with Bob Greene and she had some very good questions about wanting to lose weight ! I will now share them with you guys because they are very good questions to ask one’s self !

1) Why are you overweight ? Hint (she said just because I like to eat certain foods is not a good enough answer!)

2)What are you really hungry for ? (meaning what is it that your life is lacking that you are filling it with food!)

3)Why have you been unable to maintain weightloss in the past ?(meaning why do you feel you failed in the past )

4)Why do you want to lose weight ? (hint according to Oprah it shouldn’t be just about your happiness)

Okay , I hope everyone will take some time and answer these questions for themselves! Hope everyone is doing very well ! I hope with all my heart you all know I am here for any of you if you need it !Hugs to you all ! Kimmi

Hello Buddies ! Well I tried the my new Jillian Michaels video “Total Shred” and then I thought just to boot I would give my Denise Austin “Fat Blasting Yoga” another try ! I did pretty well with the yoga and did not resemble a special needs child trying to do it ! OMG, today I feel like my arms and legs are going to fall off ! I have been exercising and staying on my plan despite wanting to binge and not exercise I have been pushing myself to do the right thing ! You all have been such an inspiration to me here ! I hear all the struggles and see such great results and it pushes me to be better and be the person I know I can be ! Thank you to all of you even if I don’t know you personally just know that you are special to me ! You are wonderful ! love ya all ! Hugs, kimmi