Turning the Titanic!
This blog is not a depressive one but one of disappointment with myself ! Did you ever screw up big time and didn’t know how to turn it around ??
Well I kind of feel like I am trying to turn the Titanic around , you know she doesn’t turn on a dime ! I need friends that are here to help hold me accountable like Bette Jo and Kama ! Those two are incredible even though I don’t always feel like doing what I am supposed to with my meds I have been doing a little bit better and starting to move a little more “Baby Steps” if you will ! I felt like I was making some progress and got on my friend the scale(those of you who know me and have been on here long enough know about my LOve/Hate relationship with the scale) !I have gained weight and not really knowing why ! I do know some of the reasons because I have chosen a few bad foods in the past week but have been keeping a little more active ! So what I am going to do is something some people might cringe about doing , I am giving out my email for people to give those reminders like Kama that I need to check back in and help others as well ! Also if you are a member of Facebook please come join my friend list and get me there too ! My business is still not taken off and I am getting people to ask everyday now just am not very sure how to take it to the next level ! Well I hope that some of you have Facebooks and will help me out by reminding me to stop in here for encouragement and me encouraging others ! So with that I will leave you with my email and the name to get me on Facebook !
EMAIL:kissesandsam07@comcast.net Facebook : Kimmi jo Geib
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I’m not sure what your meds are for but could that be part of the weight gain? I balloon up when I left my thyroid get out of whack. My husband is diabetic and last year I was more focused on his health and helping him get healthy that I ignored mine. Eventually though serious pain forced me to take a look at myself. So after nearly a year of neglect I am hear to reclaim my life and health. It took 3 months to get my meds straight for my underactive thyroid and a 4 hr surgery to clear up some other female related issues. That actually caused me to gain more weight because during recovery I couldn’t lift anything over 10lbs. I found this site this week and love it. Do you use the food and exercise logs? I’ve found that a reality check in itself because we all know it is calories out vs calories in. I love to see the days when I’m neg 1500 calories because I’ve kicked butt at the gym.
If you’re looking for more buddies, count me in. I really do have a passion for fitness and motivating others. I’m also on facebook my username is theprincessarthur. I’m on both BS and FB nearly constantly and also get my msg on my phone so support you’ll get.
Believe you can do it!
I have a blackberry and I get messages all day from my buddies and this helps cause I get them when I want to eat or when I am eating. Its like all day I am reminded of my goals and that’s so cool. I mean since I joined I have done great because I cant get away from this site (I use the food journal so I have to go on at least 3 times a day to add my food). Anyway good luck and I am here for you girl.
Hang in there Kimmi!
We will do it!
I am going to add you to my FACEBOOK right now!
HUGS!